About

 

 

Hello, I am Aida.   I help busy moms balance their own self care and wellness with the demands of motherhood.

I have served as a mental health professional for over 15 years.  Throughout that time, I have walked alongside many families through some difficult situations. 
 
Motherhood is not easy and I am on this journey with you.
 
I have been married for 25+ years and have three daughters. Two of my girls are in their 20s and my youngest is 11. I have also been blessed with a grandson.
 
I thrive on being connected through community and love spending time with other moms.
 
By combining my faith with my mental heath training, I have learned first-hand about the importance of self-care. When we do this well, we are better prepared to serve those who we have been entrusted with, which usually starts with our family.
 
I care deeply about balancing my body, mind, and soul with the demands of motherhood and I strive to help others do the same.